Prepare the quinoa: Cook quinoa according to package instructions. Let it cool slightly and set aside.
Cook the soft-boiled egg: Bring a small pot of water to boil. Gently lower the egg into the water and cook for 6-7 minutes for a soft center. Remove and immediately place in cold water to stop the cooking process. Peel and set aside.
Prepare the vegetables: Thinly slice the cucumber and red onion. Chop the kale or leafy greens into bite-sized pieces.
Place the kale or leafy greens in the bowl as the base and massage them with salt and lemon juice until soft
Add a serving of cooked quinoa to one side.
Place the sliced cucumber, red onion, and 1/2 avocado (sliced or cubed) around the bowl.
Add the tuna, garnishing with finely chopped red chili pepper (if using) and lemon zest.
Cut the soft-boiled egg in half and place it in the center.
Make the dressing by mixing the olive oil, honey, and lemon juice
Finish with seasoning: Drizzle a little dressing over the bowl. Sprinkle chopped chives, salt, and pepper to taste.
Serve and enjoy!
